Don't Let Fashion High Heels Become Female Health Killers

[This site - shoes and life] fashion high heels, is the pursuit of many women wearing. A well-dressed woman can make women more beautiful and healthier; if they are improperly dressed, they may be harmed or even cause illness. Some fashion dresses may take a long time and may cause problems for your health.

Hidden Trouble #1: Wearing High Heels for Long Time

When women walk long distances in high heels, they can cause foot problems. Growing girls wearing high heels can affect normal growth and height growth.

Suggestion: Every time women wear 2 hours of high heels, take off their shoes, let their feet rest for 15 minutes, and do some moderate foot massage, focusing on the springs in the first 1/3 of the soles of the feet that can relieve muscle tension. hole. In addition, if your heel height is between 6-8 cm, do not wear a heavy necklace to avoid overstressing your neck.

Hidden Trouble 2: Feet Caused by Poor Shoes

Adult foot problems are related to a variety of factors, of which 64% are due to inappropriate shoes. Wearing uncomfortable shoes is like putting a yoke on your feet. Many people buy shoes that only emphasize style and firmness, and rarely give priority to health.

Suggestions: The core principle of buying shoes is "fitting feet." The best choice is to adjust the thin shoes at any time, such as laced or buckled shoes. Sole should not be too soft, otherwise it is not conducive to support. There are short-heeled shoes that are better than flat shoes because they are easier to walk.

It's best to buy shoes in the afternoon. The number is based on one of the two feet is too big, there should be more than enough space in front of the toes. When testing shoes, both should wear two steps. In particular, it needs to be reminded that flip flops are not conducive to the health of the feet and should not be worn for a long time.

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Custom trophies are always used as awards for a specific event, game or competition. 
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Dongguan Anna Artwares Co.,Ltd. , http://www.annaartware.com